Health eNews
December, 2005

Stephen Linsteadt
Doctor of Natural Health

author of

The Heart of Health: The Principles of Physical Health and Vitality

IN THIS ISSUE:

1. Reset the Metabolism After the Holidays

2. Product Recommendations

3. Upcoming Events

If you're having problems viewing this email, view it online by clicking here

Resetting the Metabolism After the Holidays
It's almost impossible not to over-eat during the holidays. That's why most New Year's Resolutions are about losing weight. And, as most of us know, the weight we lose (if any) comes right back by Valentine's Day. That's because most of us are suffering from Metabolic Syndrome.

Metabolic Syndrome is caused by years of overeating sugar and high-glycemic carbohydrate foods that spike the blood glucose levels. High levels of sugar in the blood cause the body to over-stimulate the release of insulin - the body's storage hormone. The long-term effect is the pancreas becomes exhausted and insulin levels decline, leading to full blown diabetes. What is not commonly known is that high levels of sugar in the blood produce free radicals that oxidize or damage the cells that line the blood vessels. The resulting inflammation obstructs insulin's ability to carry glucose to the muscle cells. Instead, the glucose is carried to fat cells, where it is stored - typically around the waist.

It is at this point where the metabolism has been de-railed and one is on the road to obesity and/or diabetes.

Simply going on a diet doesn't work because the glucose continues to go directly to the fat cells. The solution requires a change in lifestyle away from high-glycemic foods.

For many, this is easier said than done. Fortunately, there is a solution. Many of our clients and friends have had great success by using the USANA Health Science's RESETTM program. This is not a diet. Instead, the program utilizes nutrient rich meal replacements in addition to vitamin and mineral supplements that support glucose metabolism and antioxidants that protect against free radical induced inflammation. On average, the metabolism is reset in five days.

A recent clinical trial showed that people on the RESETTM program lost an average of five pounds in the first week without going hungry. Over the twelve weeks of the trial people lost an average of thirteen pounds. Additionally, total cholesterol dropped on average from 206 to 176, LDL fell from 131 to 111, and blood pressure fell from 131/86 to 121/80. These are impressive results!

The best part is that people are able to retrain their dietary habits and continue to lose weight without going hungry.

This information has not been reviewed by the FDA and is not meant to cure, diagnose, or treat any disease.

PRODUCT RECOMMENDATIONS

The RESETTM program comes with enough meal replacements, supplements, and low-glycemic snack bars to last five days. Also included is an instructive DVD on how to implement the program and a special energizing 30-minute exercise program featuring WNBA star Jennifer Azzi and two-time Olympic medalist Derek Parra.

The RESETTM program is available at below wholesale prices by calling Natural Healing House toll free at 866-300-5243.

** Disclaimer: All information presented by Natural Healing House is for educational purposes only. The articles are not intended to substitute for a consultation with your physician. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner. The products listed have not been evaluated by the FDA and, therefore, cannot claim to treat, diagnose, cure or prevent any disease.

Upcoming Events
  • Health Talk on The Secrets of Longevity, January 18 and 19 in the Palm Desert area by Dr. Linsteadt.

  • RESET Event in Palm Desert area.
    Start the year on a healthy foot. Learn the basics of resetting your metabolism. January 14th. Call for details and location (866) 300-5243.

For more information please visit us at www.naturalhealinghouse.com

or call toll free (866) 300-5243

If you would like to be removed from future notices please reply to this message and type REMOVE in the subject.

Copyright © Natural Healing House™. All rights reserved.

Products Articles Publications Resources Upcoming Event Self Employment Free Consultations