Headaches & Migraines
Common reasons as to why we experience frequent headaches can be due to a lack of oxygen or sluggish circulation to the brain, a hormonal or chemical imbalance, toxins circulating, sensitivity to EMF or Geopathic Stress, or as simple as an allergic response to foods we eat or to the air we breathe.
Dr. Batmanghelidj, M.D., states in his book, Your Body's Many Cries For Water, that water shortages in different areas of the body will cause various signals and symptoms that we now label as diseases. Some important dehydration signals are heartburn, joint and back pain, and headaches.
A mere 2 percent drop in body water can trigger fuzzy short-term memory and trouble concentrating. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45 percent, breast cancer by 79 percent and lessens by 50 percent the chances of developing bladder cancer.
When we constantly eat acidic-forming foods, over time we deplete our alkaline reserves and the enzymes from the pancreas cannot fully break the food down. Partially digested food particles continue to travel down the 25 feet of intestines where they putrefy and rot. Putrefying food upsets the delicate intestinal flora (good microorganisms) and often activates an overgrowth of candida, which results in constipation, bloating, headaches, and gas.